sugarcane juice can cause diarrhoea? :- read full article to know all facts

Is sugarcane juice good for our health?

So, the question to this answer is obviously yes but the condition is that it should be hygienic.

In summer you observe that many vendors sell sugarcane juice at road side. Preparing it instantly and many people’s consume it they think that it is freshly prepared and also pure thereafter they felt sick (vomiting and diarrhoea) is common illness caused after drinking unhygienic juice.

The reason to felt sick after drinking the sugar cane juice from road side vendors is the poor hygiene maintenance.

As you know that flies always seeking around the sugarcane when the sugarcane crushes between rollers and your fresh juice is preparing and  some time the greedy flies also crushed between the rollers  and mixed into that juice and makes it unhygienic or unhealthy. 

The flies contain many pathogens like salmonella typhi is the most common and E coli also which can lead to stomach ulcers.

 if you drink such type of unhygienic juice you  can felt sick most commonly with diarrhea and vomiting .

The thing which you take to improve your health if causes you harm it hearts the most.

So, ultimately i said only one thing that "think before drink such kind of thing".

Keep hygiene stay fit stay healthy


 Sugarcane juice nutrient profile 

100 gr serving

carbs  73 gm

Rest is:-

iron 
sodium 
potassium
calcium 

Health benefits of sugarcane juice if it is hygienic 

1. Instant energy booster 

2. Diuretic in nature

3.Fight cavities and bad breath 

4.Remedy for jaundice

5.Improve digestion

7.Skin care 

8. Heal wounds 

9. Strengthen bones

10. It can help cure acne